Ergonomic Desk Calculator — Height & Dimensions
Calculate ergonomic desk height and dimensions based on user measurements for comfortable working.
How We Calculate This
This calculator uses anthropometric proportions to determine ergonomic desk dimensions based on your height.
Key calculations
Seated desk height = User height x 0.42 (seated elbow height)
Standing desk height = User height x 0.58 (standing elbow height)
Monitor distance = Screen diagonal x 1.5 (recommended viewing distance)
Desk width recommendations are based on the number and size of monitors, plus workspace for keyboard, mouse, and accessories. Depth ensures adequate monitor distance.
Frequently Asked Questions
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Last updated: February 2026
All calculations are estimates. Always verify measurements and material quantities before cutting or purchasing.